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Ignore Your Emotional Needs At Your Own Risk!

Burnout from unmet Emotional Needs is real.  Changes in the world around us demand mental Self-Care. The results showing up in your life today come from your Actions. Your habits are influenced by your thoughts and feelings which are informed by your subconscious belief system. This is IMPORTANT because “normal” is what YOU make it!  …

Shifting from feeling Lonely to feeling Safe.

Disconnection looks like spending more time (and money!) with coping mechanisms, keeping up with the Jones’ (or Kardashian’s) and doing anything to zone out (when you’re not desperately working to fit in)…

Rather than living joyfully, engaged with a Loving community & intimate connections while practicing an abundant passion. Disconnection feels like strife, struggle and suffering. Connection feels like Love, peace and freedom.